if the advice on this page doesn't work for you, you need to check yourself into a long term rehab program. Don't worry about how much it costs. your health is priceless.
this article is only referring to hard substances besides weed, alcohol, or prescribed medications.
drugs will slowly ruin your life with prolonged habitual use. when you abuse drugs you will feel worse over time. drugs will cause a chain reaction in your biochemistry that will transform your body. your brain will slowly become damaged. your organs will become sickly. some drugs are so addictive they will compell you to steal or otherwise ruin your life to get high. your friends and family will become upset with the high version of you. furthermore you train your brain's happy response to be dependant on chemicals.
mark the date when you begin your two months. For two months don't do drugs. make sure to reach out to others online for help and advice. If you accidently use, reset your start day to today. if you still feel the urge to use after two months, add another two months. it could take overa year to quit some drugs. if you find you can't quit on your own check yourself in to long term treatment.
each day after you say your mirror mantra add in this mantra:
I want to be in control of my own body and mind. I don't want to waste away from drugs. I want to unleash my inner strength. I want to get healthy by learning to be happy on my own. I want to heal my spirit by fixing my biochemical addiction. I am doing this because I care about myself and those around me. I want to do get clean to become a better person.
when you have completed your two months and and no longer feel an urge to use remove the previously mentioned mantra and add this phrase to the end of your mirror mantra:
I am clean.